Fundamental position in ballet

1 First position terms

This site will allow you to learn more about the basics of ballet, and especially the most important position in ballet, the fundamental position called "first position".

First position
adverb + noun
The first position serves as the foundation of all ballet positions. Here, the feet are together with heels touching and toes turned outward, forming a straight line. This stance helps develop balance and turnout, focusing on keeping the knees straight, which is a crucial aspect of ballet technique.
Example: “Stand in first position, heels together and toes turned out.”.
en: première position
The photo shows us a drawing with a person in the first position, and there is a written breakdown of how it is done.